Wellbeing, wipeout and breath training

Wellbeing, wipeout and breath training
Ab AUD 150,00 AU$
  • Dauer: 5 Stunden (ca.)
  • Ort: Gracetown, WA

An evidence-based breathwork, ocean safety, 

and mental fitness session developed by Simon 

Tien — Registered Paramedic and Master's-

qualified mental health professional.


This 5-hour program combines parts of the Brain Waves P-REGO framework with practical breath 

training for wipeout management, freediving 

technique, and stress regulation. Learn using the ocean as your classroom for building genuine 

resilience and mental fitness.


Suitable for intermediate surfers, corporate 

groups, and anyone seeking a transformative 

ocean wellness experience. All equipment 

provided. Maximum 6 participants.